Southern Seafood Succotash

Ingredients
- 2 cups red pepper
- 1 cup celery
- 1 cup shallots
- 2 cloves chopped garlic
- 2 cups quartered grape tomatoes
- 2 cups chopped baby kale
- 1 8oz can crab meat
- 1 can white kidney beans
- 1 can dark kidney beans
- 1 lemon
- 1 tbsp red wine vinegar
- 2 tbsp creole seasoning (Tony Chachere’s)
- Green onion for garnish
- Salt & pepper to taste
- 1 tbspn parsley flakes
- Olive oil
Steps
- Sauté celery bell pepper onion and garlic in 1 tbsp olive oil for 5-7 minutes until cooked but still has crisp bite.
- Add dark and white kidney beans.
- Add 8oz Jumbo Lump crab meat.
- Season with 1-2 tbsp creole seasoning (to taste) cook two minutes more.
- Allow to cool (refrigerate).
- Toss in 2 cups quartered grape tomatoes and 2 cups chopped kale & 2 tbsp parsley.
- Squeeze ½ lemon.
- Toss in 1 tsp red wine vinegar.
- Season with salt and pepper to taste.
- Garnish with green onion.
Ingredients
- 2 cups red pepper
- 1 cup celery
- 1 cup shallots
- 2 cloves chopped garlic
- 2 cups quartered grape tomatoes
- 2 cups chopped baby kale
- 1 8oz can crab meat
- 1 can white kidney beans
- 1 can dark kidney beans
- 1 lemon
- 1 tbsp red wine vinegar
- 2 tbsp creole seasoning (Tony Chachere’s)
- Green onion for garnish
- Salt & pepper to taste
- 1 tbspn parsley flakes
- Olive oil
Steps
- Sauté celery bell pepper onion and garlic in 1 tbsp olive oil for 5-7 minutes until cooked but still has crisp bite.
- Add dark and white kidney beans.
- Add 8oz Jumbo Lump crab meat.
- Season with 1-2 tbsp creole seasoning (to taste) cook two minutes more.
- Allow to cool (refrigerate).
- Toss in 2 cups quartered grape tomatoes and 2 cups chopped kale & 2 tbsp parsley.
- Squeeze ½ lemon.
- Toss in 1 tsp red wine vinegar.
- Season with salt and pepper to taste.
- Garnish with green onion.
Nutritional Information
Recipe courtesy of Chef Ashley Marie